creative relaxation and sources
- Different painting techniques – Mixed Media
- Positive mindset
- Positive affirmations
- Relaxation, guided fantasy journeys
Description:
This workshop offers teachers a creative break from everyday school life while learning methods for relaxation and personal development. Through intuitive painting, guided fantasy journeys, and affirmations, participants will unlock their creativity and develop a positive mindset. The methods learned will help with stress management, activate creative energy, and can also be used in the classroom to support students.
The trainer will present coaching card sets and affirmations, and the experience of working with images and language will enrich the workshop.

Aims and objectives:
- Creative Self-Awareness:
Teachers will explore and express their own creativity and integrate it into their daily teaching. - Developing a Positive Mindset:
Participants will test affirmations and incorporate them into the creative process to build and strengthen a positive mindset daily.
Learning outcomes:
- Discover and enhance creativity through various painting techniques
- Use affirmations to support personal development and create a positive mindset
Target group: Teachers and Educators
Minimum level of language: B1 in English
Duration of training: 15 lessons, 3 days
Trainer: Mag. a.Verena Krutzler
Date: 28-30.11.2025. Planned
Location: Vienna, Austria
Price: EUR 260, incl. course, certificate, Erasmus+ documentation (if needed)
Applicable funds: As part of the Erasmus+ Key Action 1 (KA1), all costs for mobility /travel expenses, course fees, accommodation, subsistence fee/ are covered by the fund.

Mag. a. Verena Krutzler
Qualified education manager, business and communication trainer, management consultant, qualified life and social consultant
Mag.a Verena Krutzler, born in Austria, studied commercial sciences at the Vienna University of Economics and Business and then completed training as a qualified life and social counselor, business and communication trainer and systemic family and organizational constellator.
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